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Recovery & Restoration

Therapeutic Thai Bodywork

Clinical bodywork to address the tension patterns that accumulate over weeks and months of sustained effort. This is not spa massage. It is structured, assessment-first manual therapy.

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What We Address

  • Deep muscular tension and chronic tightness
  • Restricted range of motion
  • Postural imbalance from desk work, manual labour, or sport
  • Stress-held tension patterns in the body
  • Recovery from physical exertion or training
  • Tension headaches and upper back tightness
  • Hip flexor and lower back restriction

This Is Not Spa Massage

Therapeutic Thai Bodywork is clinical bodywork. The techniques are drawn from traditional Thai practice — compression, assisted stretching, point work — but the application is structured around clinical outcomes, not relaxation preference.

Your practitioner will assess your movement patterns, identify compensatory behaviours, and work with intention and pressure literacy. The session is not determined by what "feels nice" — it is determined by what your body needs to shift.

Performed in comfortable clothing on a floor mat or treatment table, depending on your needs and the focus of the session. No oil. No undressing.

First visit? Your initial session (90 minutes) includes a thorough movement assessment before treatment begins. This is how we ensure the work is appropriate, effective, and safe for your specific presentation.

Session Types & Pricing

All prices include GST.

SessionDurationPrice
Initial Assessment + TreatmentRecommended for first visits90 min$165
Therapeutic Bodywork Session75 min$140
Targeted Bodywork Session60 min$115
Express Recovery Session45 min$90

Relevant Programs

Therapeutic bodywork is central to these structured programs.

The Foundation Reset

6 weeks · 6 sessions

Alternates acupuncture with therapeutic bodywork across six weeks to address chronic pain and postural dysfunction comprehensively.

From $649

View Program

The Full Rebalance

10 weeks · 10 sessions

The complete integration — bodywork anchors the physical recovery arc across the full ten weeks.

From $1,289

View Program

Common Questions

It draws on the same techniques, but the intent and application are different. A traditional Thai massage is generally performed to a standard sequence, without a clinical assessment beforehand. Our practitioners assess your specific movement patterns and restrictions first, then design the session around what your body needs — not a predetermined routine.
No. Therapeutic Thai Bodywork is performed fully clothed. Wear comfortable, loose-fitting clothing — athletic wear works well. There is no oil used in this service.
Physiotherapy typically focuses on a specific injury site with exercises and manual therapy. Therapeutic bodywork addresses whole-body movement patterns and the accumulated tension that contributes to the presenting problem — often including areas that seem unrelated to the complaint. The two approaches are complementary, not competing.

Book your initial bodywork assessment.

Your first session includes a thorough movement assessment before treatment begins.

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